How can you tell if someone is done with their Masters/Undergrad, etc? They get to read for enjoyment! That's right! I am finally able to read for enjoyment and I have been loving every minute of it. Currently I have been reading a book entitled "Brain Rules" by John Medina. While it is heavy in scientific beliefs (such as evolution and multi-million years of life) it lays out some very interesting points about the brain, it's functions, and ways that we can benefit our brain in our daily lives. Here are a few things that I have learned thus far (I'm starting chapter 4 tonight): Rule #1: Exercise boosts brain power. It has been suggested in study after study that exercise boosts cognitive growth and that those individuals that age well do so because of how active they have been their whole life. I also thought it was amazing that exercise greatly diminishes your susceptibility to dementia and Alzheimer's. Rule #2: The human brain evolved, too. [Changed b...
You Learn As You Go